TESTED & PERFECTED MOZZARELLA PORTOBELLOS (AMERICAN HEART ASSOCIATION) Recipe. Step-by-Step. is perfect for busy families. Comes together quickly with a few staple ingredients!
INGREDIENTS
4 portabella mushrooms, about 3 . 5 ounces each, stems removed 1 medium zucchini, thinly sliced 1 green bell pepper, chopped 1 medium onion, chopped, yell preferred 2 teaspoons dried basil 8 ounces tomato sauce, with out salt 1?2 teaspoon sugar 1?4 teaspoon salt 1?8 teaspoon crushed red pepper flakes 2?3 cup shredded part-skim mozzarella cheese or 2/3 cup smoked mozzarella cheese 2 teaspoons parmesan cheese, shredded
DIRECTIONS
Preheat the oven to 400*F. Lightly spray a nonstick baking sheet with vegetable oil spray. Lightly spray both sides of the mushrooms with vegetable oil spray; place with the stem side up on the baking sheet. Bake for 12 minutes, or until fork tender. Set aside. Meanwhile, heat a large nonstick skillet over medium-high heat. Remove from heat and lightly spray with vegetable oil spray (being careful not to spray near a gas flame). Cook the zucchini, bell peppers, onion, and basil for 5 minutes, or until the zucchini is tender. Stir in the tomato sauce, sugar, salt, and red pepper flakes; cook for 4 minutes, or until thickened, stirring frequently. Spoon 1/2 cup zucchini mixture over each mushroom; top with the mozzarella cheese. Bake for 5 minutes, or until the mozzarella has melted. Remove frome oven. Sprinkle with the Parmesan.
by: Debbwl
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