How to Make MEATLESS HOPPING JOHN Recipe. Step-by-Step. is perfect for busy families. Comes together quickly with a few staple ingredients!
INGREDIENTS
3?4 cup long grain brown rice 1 cup frozen corn 3 medium carrots, thinly sliced 1?2 cup green pepper, chopped 1?2 cup red pepper, chopped 1?2 cup yellow pepper, chopped (or orange) 1?4 cup onion, chopped 4 garlic cloves, minced 1 tablespoon olive oil 1 (15 1/2 ounce) can black-eyed peas, rinsed and drained 1 (14 1/2 ounce) can diced tomatoes, drained 2 tablespoons fresh parsley, minced 3 teaspoons fresh thyme, chopped or 1 teaspoon dried thyme 1?2 teaspoon salt 1?4 teaspoon pepper 1?4 teaspoon crushed red pepper flakes hot sauce
DIRECTIONS
Cook the rice according to package directions. Meanwhile, in a large nonstick skillet, saute the corn, carrots, peppers, onion and garlic in oil for 6 to 8 minutes or until crisp tender. Stir in the rice, peas and tomatoes; bring to a boil. Reduce heat to low, cover and simmer for 5 minutes or until heated through, stirring occasionally. Add the seasonings; cook 2 to 3 minutes longer. Sprinkle hot sauce to taste.
by: Sharon123
0 comments